Ophthalmology news & information
18 Sep 2026
Cataract Surgery Recovery Week by Week: What's Normal
Confused by contradictory cataract surgery do's and don'ts? Mr Sahota explains the one idea behind every rule — bending, swimming, hair washing, the shield
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16 Sep 2026
Cataract Surgery Recovery Week by Week: What's Normal
Foggy vision after cataract surgery? Mr Sahota maps recovery week by week — what's normal healing, what needs a phone call today
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12 Aug 2026
Warm Compress Not Working for Dry Eye? Why "Warm" Is the Mistake
Warm compresses not helping your dry eye? Mr Sahota explains why "warm" is the mistake, how to do it properly, and the full treatment ladder
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24 Jul 2026
Dry Eye Symptoms: Why Your Eyes Water But Still Feel Dry
Burning, gritty eyes that water but still feel dry? Mr Sahota explains three overlapping drivers behind dry eye symptoms.
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16 Jul 2026
Macular Degeneration Symptoms: 5 Early Warning Signs to Know
Mr Sahota explains the 5 early symptoms of macular degeneration (AMD), the difference between dry and wet AMD, and a free home test to protect your sight.
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9 Jul 2026
Weight-Loss Jabs and Eye Problems: What the Headlines Leave Out
Mounjaro, Ozempic, Wegovy and your eyes — Mr Sahota separates blurry vision, diabetic retinopathy and NAION, and explains what the risk figures actually mean.
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2 Jul 2026
Diabetic Retinopathy: Symptoms, Stages, and When to Act
Mr Sahota explains diabetic retinopathy symptoms, what the stages mean, when treatment is needed, and the warning signs that need same-day care.
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